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A big announcement!

Hello friends,

I'm reaching out today with a special announcement!

I am joining a team of world class teachers and healing practitioners at Sage + Sound - a wellness destination in New York City's Upper East Side - which offers a wide range of healing and self care services.

I will be teaching a FREE introduction class for the soft open this week on Friday, Oct. 21 @ 1p and then weekly classes every Thursday @ 10a and 1p, beginning Nov. 3. If you're in the city and craving some IRL community time in a safe and inspired environment, please come join us!

My class is called Healing Relationships. Each one will be an hour long and will include guided meditations, teachings around the role our relationships play in our lives - and our healing! - and there will also be time for writing prompts and Q & A.

The class on Friday Oct. 21 is completely free. After that, classes will cost $38 each.

Classes can be booked online:

If you're in NYC, I hope to see you at Sage + Sound sometime soon and you can reach out to me with questions anytime at:

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